Menstrual health is a vital but often overlooked part of women’s overall well-being. Period problems, hormonal imbalances, and a lack of awareness can lead to unnecessary discomfort and long-term complications .Gynaecologist Doctor in Kolkata
Dr. Nandini Chakrabarti, one of the Best Gynaecologists in Kolkata, focuses on educating women about the importance of menstrual health and providing solutions for common menstrual concerns.
What is Menstrual Health?
Menstrual health refers to the regularity, comfort, and hygiene practices associated with a woman’s monthly cycle. A healthy menstrual cycle:
- Lasts between 21 to 35 days
- Has manageable pain levels
- Involves moderate flow without large clots
If your periods are significantly outside this range, it’s time to consult a Gynaecologist Doctor in Kolkata for evaluation.
Common Menstrual Health Issues
1. Irregular Periods
Skipping periods or having unpredictable cycles can signal hormonal problems, thyroid dysfunction, or PCOS. Regular cycles are key indicators of reproductive health.
2. Painful Periods (Dysmenorrhea)
Severe cramping can affect daily life and may indicate underlying issues like endometriosis or fibroids.
3. Heavy Bleeding (Menorrhagia)
Excessive bleeding that lasts more than seven days or involves passing large clots may require medical intervention.
4. Premenstrual Syndrome (PMS)
Mood swings, bloating, and fatigue before menstruation are common, but extreme PMS should be evaluated by a gynecologist.
5. Amenorrhea
The absence of menstruation, especially in women of reproductive age, needs prompt medical attention to rule out serious conditions.
Tips for Maintaining Menstrual Health
- Track Your Cycle: Use apps or a journal to record cycle length, flow, and symptoms.
- Maintain Healthy Weight: Being overweight or underweight can disrupt your cycle.
- Eat a Balanced Diet: Proper nutrition supports hormonal balance.
- Practice Good Hygiene: Change sanitary products regularly to avoid infections.
- Manage Stress: Chronic stress can cause irregular cycles.
When to Visit a Gynaecologist
You should consult the Best Gynaecologist in Kolkata like Dr Nandini Chakrabarti if you experience:
- Very painful periods
- Frequent missed periods
- Abnormal or heavy bleeding
- Symptoms of hormonal imbalance (acne, hair growth)
Dr. Chakrabarti provides advanced treatments for menstrual irregularities, PCOS, fibroids, and other menstrual health conditions.
Why Choose Dr. Nandini Chakrabarti for Menstrual Health Care in Kolkata?
- Extensive Experience: Years of managing menstrual and reproductive health cases
- Compassionate Approach: Comfortable consultations where women can openly discuss their concerns
- Modern Diagnostics: Access to ultrasounds, hormone testing, and advanced screenings
- Patient Education: She focuses on empowering women with accurate menstrual health knowledge
Whether you’re a teenager, young adult, or nearing menopause, Gynaecologist Doctor in Kolkata expert care can help you maintain healthy, manageable cycles.
Menstrual health is the foundation of women’s reproductive well-being. Don’t ignore your cycle—understanding your body and seeking medical guidance when necessary can improve your overall health.
If you’re looking for the Best Lady Gynaecologist in Kolkata for menstrual health support, connect with Dr. Nandini Chakrabarti at Divine Polyclinic for reliable, compassionate care.
